st. george shenanigans
On the flip side of the finish line, I can report that I race better with a laser-like focus than I do when scattered like paper cups on a windy run course.
Tag Archives: utah
racing in god’s country
As I learned in the red hills of St. George last Saturday, Ironman fitness might go stale after seven weeks, but it doesn't go bad.
beyond the scale
Last week, I published my first piece on Greatist.com, one of my new favorite resources for health, food, and fitness.