taper Rx
As I get ready for another half-Ironman race, I bring you my latest taper cures.
Tag Archives: taper
vineman: ready or not
Five factors that contribute to that fleeting, hard-to-define feeling of race-readiness. And a recipe for Campari sangria.
taper time: control freak
Tapering casts your daily habits and rituals in a new light. Food is suddenly not about "fueling" anymore. It's just food.