Tag Archives: ironman
my after
Five tips for a successful post-Ironman transition. And, for the .001 percent of you who are interested, a week-by-week narrative of what it's looked like for me.
devil in the details: final words on cabos
For those of you who've been asking, here is my "official" Ironman Los Cabos race report.
Ironman: a mental cartography
What surprised me on Sunday at Ironman Cabos wasn't the journey of heart and lungs and legs.
taper time: gluten and other misdemeanors
Despite being mocked for my little pre-Ironman, gluten-free experiment, I'm going to stick with it.
taper time: control freak
Tapering casts your daily habits and rituals in a new light. Food is suddenly not about "fueling" anymore. It's just food.
diary of a post-Ironman funk
Four weeks ago today I stepped over my first Ironman finish line in Mont Tremblant, Quebec. And then, boom. Life resumed.
entering the Ironman fold
Finishing an Ironman—a day spent swimming 2.4 miles, cycling 112 miles, and running 26.2 miles— is an achievement worth commemorating with words beyond status updates.