Tag Archives: ironman
st. george shenanigans
On the flip side of the finish line, I can report that I race better with a laser-like focus than I do when scattered like paper cups on a windy run course.
and that’s a wrap
My triathlon season ended the same way it began: with a 140.6-mile journey known as Ironman.
full circle in Syracuse
What bubbled up during a visit to our old stomping grounds in Central New York state.
spoilage
A jeopardized Ironman has lent a berry-picking analogy to my training. Maybe it can help someone else, too.
training love
On Valentine's eve, a few things that are winning my triathlon heart right now.
sub 5-hour energy
I will always remember the little race on the outskirts of one of America's coolest towns as my entrance into the sub-5 club.
should I train today?
A helpful infographic for Type-A triathletes who have trouble letting go of skipped workouts.
beyond the scale
Last week, I published my first piece on Greatist.com, one of my new favorite resources for health, food, and fitness.