Tag Archives: ironman south africa

winding my way back

Two weeks out from Ironman South Africa, I'm happy to report that I avoided the pit of post-race despair.

On the trip of a lifetime, goals, dreams, and disappointment.

Ironman lift-off is just around the corner. Here are some things that have brought me sanity.

The bump on the road toward my A-race was just that, a bump.

Staging a successful Ironman race simulation.

Thanks to rain and an impromptu training camp for coloring between the black lines of routine this week.

Starting a new training cycle feels like back-to-school time for adults. Nervous excitement. Unknowns. New outfits.