Category Archives: racing
full circle in Syracuse
What bubbled up during a visit to our old stomping grounds in Central New York state.
winding my way back
Two weeks out from Ironman South Africa, I'm happy to report that I avoided the pit of post-race despair.
stress-free racing on the other side of the world
Ironman lift-off is just around the corner. Here are some things that have brought me sanity.
spoilage
A jeopardized Ironman has lent a berry-picking analogy to my training. Maybe it can help someone else, too.
chasing the sevens
Training and racing show measurable progress not evident in other areas of my life.
death valley miles
2300 feet of climbing, 23 miles, and a wind burned face later, I returned home wondering why I haven't been camping in so long.
sub 5-hour energy
I will always remember the little race on the outskirts of one of America's coolest towns as my entrance into the sub-5 club.