back to “school”
Starting a new training cycle feels like back-to-school time for adults. Nervous excitement. Unknowns. New outfits.
Starting a new training cycle feels like back-to-school time for adults. Nervous excitement. Unknowns. New outfits.
Do we choose artistic experiences based on how far they take us from ourselves, or how familiar they are?
My annual trip to Kona, Hawaii for the Ironman World Championship is becoming as familiar as Christmas.
Need to top off your training mojo? Fire up your grey matter—just not before your key run of the week.
Golden nuggets of body-image wisdom from one of the funniest chicks around.
Wide open meadows and the smell of pine were a welcome change from my usual coastal Sundays.
On the heels of a heavy training week, I'm finding myself not only looking forward to my taper for Vineman, but to what comes after.
What's in your office snack drawer? What are some of your favorite go-to mini meals?
A helpful infographic for Type-A triathletes who have trouble letting go of skipped workouts.
Whether you've perpetrated or fallen victim to one of these, I hope they make you laugh too.