My ultimate, go-to snack.
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A jeopardized Ironman has lent a berry-picking analogy to my training. Maybe it can help someone else, too.
Sometimes, bad spells can make good where we don't expect it.
Whether it be a new week, a new month, or a new year, fresh starts are always at hand.
Starting a new training cycle feels like back-to-school time for adults. Nervous excitement. Unknowns. New outfits.
I will always remember the little race on the outskirts of one of America's coolest towns as my entrance into the sub-5 club.
Need to top off your training mojo? Fire up your grey matter—just not before your key run of the week.
Easier than I ever imagined, I'll be making DIY gravlax on a regular basis.
Golden nuggets of body-image wisdom from one of the funniest chicks around.
Yoga represents everything the other three sports do not, while challenging me to incorporate those very things into my swimming, biking and running.