paleo postmortem
I did it! I went paleo for a whole month. Yesterday marked the end of 30 whole days of cavewoman-style breakfasts, lunches and dinners sans grains and dairy, minus the three days I let myself…
I did it! I went paleo for a whole month. Yesterday marked the end of 30 whole days of cavewoman-style breakfasts, lunches and dinners sans grains and dairy, minus the three days I let myself…
It’s not that I dislike this whole Paleo thing, it’s just that after three weeks, it has started getting a little, well, old. Maybe this isĀ because I just spent six days living out of…
We just arrived in Cedar City, Utah for the inaugural Fire Road Cycling mountain bike race. The rocks are red, the air warm, and our car’s air conditioner on the fritz. What can you do?…
Today marks two full weeks of Paleo eating in the bag. As I begin Week Three, I can’t help but look back over my accomplishments, failures, and more lessons learned. The thing that stands out…
My second Paleo Experiment-induced trip to Costco on Sunday ended in me taking home a five-pound top sirloin. I purchased it with the intent of making my own roast beef. I’ve never been a big…
First of all, I MADE IT A WHOLE WEEK! Woot woot! (Or maybe that should be “grunt grunt,” given that this is a Stone Age diet and all.) So apparently I won’t have to take…
Still going strong on with my Paleo Experiment here. On Friday, Day Five, I headed down to La Jolla Cove at 6:30 am to meet up with some Tri Club friend for a swim. I…
Day Four’s in the bag. To be honest, I’ve only craved dairy a few times, and grains not once. Some of the transition issues, which shall remain nameless, have dissipated. I still have a bit…
As you may have read by now, from June 20 (Monday) until July 20, I’m turning this blog into a journal of my Paleo eating experiment. If you want to learn more about the thinking…
Um, because that’s all I’m eating? No, not really. But I guess if I do want my co-workers to come and chat with me every once in awhile, I should wash my plate pronto. Oops.…