Ten posts rolled into one, here's what I've been up to lately.
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A jeopardized Ironman has lent a berry-picking analogy to my training. Maybe it can help someone else, too.
On Valentine's eve, a few things that are winning my triathlon heart right now.
I will always remember the little race on the outskirts of one of America's coolest towns as my entrance into the sub-5 club.
A helpful infographic for Type-A triathletes who have trouble letting go of skipped workouts.
Last week, I published my first piece on Greatist.com, one of my new favorite resources for health, food, and fitness.
Once we, as a nation, recover from our shock, we’re going to lace up.
Five tips for a successful post-Ironman transition. And, for the .001 percent of you who are interested, a week-by-week narrative of what it's looked like for me.
For those of you who've been asking, here is my "official" Ironman Los Cabos race report.
What surprised me on Sunday at Ironman Cabos wasn't the journey of heart and lungs and legs.