Kona, it's nice to finally meet you.
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Key elements to any meaningful pursuit, and in this case, my sixth Ironman.
Here's to another all-day exercise party outside.
Finally, all these years later, my childhood dream has come true—in a way.
Getting the 11-hour monkey off my back — in Europe's home of little mermaids and tall tales.
I haven't even done what I came here to do yet, but this Danish city has already stolen my heart.
My monthly collection of moments, finds, eats and etceteras.
On the flip side of the finish line, I can report that I race better with a laser-like focus than I do when scattered like paper cups on a windy run course.
My triathlon season ended the same way it began: with a 140.6-mile journey known as Ironman.
What bubbled up during a visit to our old stomping grounds in Central New York state.