Here's to another all-day exercise party outside.
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From coastal meandering to staying put, quick thoughts on life lately.
Finding solace in the face of injury and discouragement in gardening and group rides.
A life update and a bit of birthday thankfulness.
Welcome to Austria, the perfect place to "recover," or eat yourself silly, after an Ironman.
Putting miles under wheel and foot before bigger miles take me far from here.
My two-week training block almost killed me. Now, rest.
Travel, training, and loosening my grip.
On the flip side of the finish line, I can report that I race better with a laser-like focus than I do when scattered like paper cups on a windy run course.
Taper week for my first half Ironman of 2015 brings a little extra time for an update.