my after
Five tips for a successful post-Ironman transition. And, for the .001 percent of you who are interested, a week-by-week narrative of what it's looked like for me.
Tag Archives: ironman Los Cabos
devil in the details: final words on cabos
For those of you who've been asking, here is my "official" Ironman Los Cabos race report.
Ironman: a mental cartography
What surprised me on Sunday at Ironman Cabos wasn't the journey of heart and lungs and legs.
taper time: more loaves, less miles
Pure excitement has replaced all the anxiety I felt for my first Ironman, and I can't wait to board the plane tomorrow morning.
taper time: control freak
Tapering casts your daily habits and rituals in a new light. Food is suddenly not about "fueling" anymore. It's just food.
up routed
Saying goodbye to a faithful trail loop on my last long run before Ironman Los Cabos.
