results

PR’s

10K: 43:55 (2014 Cardiff Kook)
Sprint: 1:13:33 (2012 Encinitas Sprint Triathlon)
Olympic: 2:09:50 (2015 Desert Tri)
Marathon: 3:57:31 (2012 Carlsbad International Marathon)
Half-marathon: 1:38:18 (2014 Women’s Running Half Marathon)
70.3: 4:56:16 (2013 Ironman 70.3 Austin)
140.6: 10:46:09 (2015 Ironman Copenhagen)
20K Time Trial: 28:46 (2013 Fiesta Island Time Trials)

2015

Ironman Copenhagen: 10:46:09 (1:03/5:25/4:08) Race report.
San Diego Rock N’ Roll Half Marathon: 1:4 Race report.
Ironman 70.3 St. George: 5:26:30 (33:35/2:42/2:06) Race report.
Ironman 70.3 Oceanside: 5:18:34 (34:18/2:37/1:59) Race report.
Desert Tri International: 2:09:50 (20:52/1:01/43:44), Race report.

2014

Cardiff Kook 10K: 43:55. Race report.
Ironman South Africa: 11:44:44 (1:07/5:54/4:36) Race report.
Ironman 70.3 Syracuse: 5:14:57 (33:34/2:38/1:58) Race report.
Ironman 70.3 Silverman: DNF (but 3rd fastest bike split in my AG) Race report.
Ironman Arizona: 11:37:41 (1:10/5:49/4:28), Race report.

2013

Fiesta Island Spring Time Trial Series (cycling): 29:54 (Jan. 27, report); 28:54 (Feb. 17, report); 28:46* (April 14, report*PR
Boulevard Road Race (cycling): 5th (Cat 4), 7th (Cat 3-4)
San Luis Rey Road Race (cycling): 2nd Cat 4, 4th 3-4
Desert Tri International: 2:10:35 (21:55/1:01:42/43:14) Race report.
Ironman Los Cabos, March 17: 11:05:58 (1:16:29/5:36:38/4:06:01). PR, fastest amateur female bike, two-part race report: I & II
-Ironman 70.3 St. George, May 2: 5:21:03 (38:01/2:39:46/1:57:27) Race report.
Ironman 70.3 Vineman, July 14: 5:00:42 (37:14/2:31:37*/1:46:31) 2nd fastest amateur female bike. Race report.
Ironman 70.3 Austin, Oct. 27: 4:56:16 (33:44/2:29:44/1:47:29) PR. Race report.

2012

Fiesta Island Spring Time Trial Series: 30:45 (Feb 5); 30:15 (March 4); 29:36 (May 15)
Encinitas Sprint Triathlon: 1:13:33
Wildflower Long Course Triathlon: 5:34:37 (36:30/2:54/1:57)
Ironman 70.3 Hawaii: 5:26:14 (37:16/2:48/1:54)
Ironman Mont-Tremblant: 11:19:00 (1:12/5:38/4:17)

2011

Ironman Oceanside 70.3: 5:30:31 (41:21/2:47:47/1:55:32)
Abu Dhabi International Triathlon: 4:28:04
Encinitas Sprint Triathlon: 1:21:53
Orangeman half-distance Triathlon: 5:44:21 (37:30/2:53/2:08–run course was 1 mile long)

2010

San Diego Triathlon Classic: 2:36:51
Numerous Tri Club San Diego races

2009

-Green Lakes Sprint Triathlon, Syracuse, NY: 1:23:18
Cazenovia Sprint Triathlon. Cazenovia, NY: 1:29:11
K-Town Tri (Long Course: 2km/56.2km/15km). Kingston, ON: 4:26:14

2008

Cazenovia Olympic Triathlon, Cazenovia, NY: 2:48:43

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