The bump on the road toward my A-race was just that, a bump.
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A jeopardized Ironman has lent a berry-picking analogy to my training. Maybe it can help someone else, too.
Staging a successful Ironman race simulation.
Thanks to rain and an impromptu training camp for coloring between the black lines of routine this week.
Rest: It hurts so good, but I'm all in.
On Valentine's eve, a few things that are winning my triathlon heart right now.
Sometimes, bad spells can make good where we don't expect it.
Lessons from my first two-wheeled trip down the California coast.
You could make these bars yourself. But instead, trust your fueling to these guys.
Wherein I use a scientific study to justify not waking up at 5 am to train.