Category Archives: food

aizu kohi: my favorite iced coffee

Why the Japanese iced coffee method is simply the best.

The latest on experimenting in the kitchen and on the race course.

Taper week for my first half Ironman of 2015 brings a little extra time for an update.

This nutrition-packed topping can be made with any combination of seeds you have in the house, and is endlessly versatile.

Mini morsels of guilt-free goodness from my sweet-savvy cousin.

Soup as it's meant to be.

What surprises me even more than how much not-training I'm doing is how much I'm enjoying it.

On a rare evening alone recently, I found warmth in this classic winter soup.

Easier than I ever imagined, I'll be making DIY gravlax on a regular basis.

A new muesli company that is quickly encroaching on my regular bulk-bin concoction--and my breakfast budget.