fuel me: viking yogurt

Oh how I wish I had that Viking hat right now. The one with the big horns sticking out of a plastic dome crafted to look like metal. The one that’s somewhere in the Ward cottage in the Northern Canadian town of Gimli where I spent my summers as a chunky-thighed child.

Why? Because I’d put it on right now and take a picture of myself eating this yogurt.

While browsing my unfortunately-big-box-but-nonetheless-endearing Wegman’s last week, this little container jumped out at me from the overpriced-but-delicious dairy case. (OK, I promise, no more hyphenated conjunctions.)

Flirting its paper label adorned with whimsical pomegranate and passion fruit, I simply couldn’t say no. I don’t think I even noticed the $1.99 price tag. (Or was it $2.99?) Yogurt-love is a blinding, reckless force.

Started by Siggi Hilmarsson in 2004, this Icelandic-style yogurt has been steadily increasing in popularity. It’s been featured in Gourmet and O magazines, but I’m feeling proud that I found it on a whim. Siggi’s skyr is made with skim milk from pasture-raised cows in Morrisville NY, close enough to Syracuse that I can still call it “local food.”

Because the milk used in this yogurt comes from cows that eat what they’re supposed to, it has more omega 3’s than corn fed cow’s milk. It’s also free of antibiotics, corn starch, pectin, thickeners, and that enemy of real food, high-fructose corn syrup. If that weren’t enough, this yogurt has 120 calories, 0 grams of fat, and, get this, 16 grams of protein per 6 oz serving. As I trudge towards my October half marathon, this just-sweet creamy lusciousness might almost make me surrender my protein shakes.

Until I’m reunited with that Viking hat, this yogurt is going to have to bring out my inner Icelander on its own. And with all its muscle-building properties, it might help me look the Norse conqueror part all the better.

Yeah, that one.

3 thoughts on “fuel me: viking yogurt

  1. rachel
    September 14, 2009 at 9:55 am

    yes! isn’t this stuff the best!? i ignore the price tag when i purchase it, as well… :)

  2. Sheri Ward
    September 17, 2009 at 12:26 pm

    Wow that is super high in protein! And you were NOT a chunky -thighed child!! Would love to try that yogurt.

  3. September 19, 2009 at 9:02 am

    Nice triceps in that pic – must be the Viking in you.