My monthly collection of moments, finds, eats and etceteras.
Vancouver, family, and feeling stuck.
Experimentation, guesswork, and one saving grace bike ride.
Taper week for my first half Ironman of 2015 brings a little extra time for an update.
This nutrition-packed topping can be made with any combination of seeds you have in the house, and is endlessly versatile.
The triathlon season came in like a lion for us Southern Californians. Does that mean it will go out like a lamb?
These complete meal bars are perfect for backpackers, traveling athletes, and people on the go.
Five random things on this February Friday.
I have one more empty weekend before life will take a new, and needed, turn.