spaghetti squash pad thai

spaghetti squash pad thai

The latest on experimenting in the kitchen and on the race course.

triathlon duhkha

Vancouver, family, and feeling stuck.

spinning my wheels in Oceanside

Experimentation, guesswork, and one saving grace bike ride.

vignettes 3.23.15

Taper week for my first half Ironman of 2015 brings…

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