San Francisco to Santa Barbara on a bicycle, round two.

Soup as it's meant to be.

Why yoga is my off-season activity of choice.

These were a few of my favorite things.

aka, Live it Out.

aka, The Weight is a Gift.

My triathlon season ended the same way it began: with a 140.6-mile journey known as Ironman.

Grain-free "fake" muffins for when you need to buckle down and get serious.