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in short, we run on dynamite

in short, we run on dynamite

On sore quads and a newly ignited love for trail running.

a beginner’s guide to rain

A few of the tactics, tricks, and trade secrets I've…

a Kona tangent

Thoughts on my seventh year on the Big Island, and…

10 things I love about Oz

A nod to a fun and relaxing trip with a…

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