A quick recap of cycling in California, and why I love life on two wheels.
I was asked recently who I'd like to see complete an Ironman and why...
On sore quads and a newly ignited love for trail running.
A few of the tactics, tricks, and trade secrets I've stored up for winning this year's battle with the precipitation gods.
Thoughts on my seventh year on the Big Island, and returning to fall.
A nod to a fun and relaxing trip with a list of things I love about the land down under.
One Sunday in Whistler, I learned that dreams really do come true.
Key elements to any meaningful pursuit, and in this case, my sixth Ironman.
Here's to another all-day exercise party outside.
A mom's musings as her training comes together in the final weeks before Whistler.
A guide to proper post-race blogging etiquette.